Tuesday, March 15, 2022 12pm to 1pm
About this Event
This Faculty and Staff Assistance Program (FSAP) webinar will focus on the practice of Metta, the systematic cultivation of our capacity for loving-kindness. Loving-kindness meditation is the heartfelt wish for the well-being of oneself and others. It fosters good will and activates warmth and love within us, teaching us how to be a better friend to ourselves. Participants will be guided through a loving-kindness meditation. This webinar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness webinars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 100 Pure Wellness points (to a maximum total of 300 points for FSAP 1-hour webinar attendance per calendar year).
When: March 15, 2022, 12:00 – 1:00 PM Eastern Time (US and Canada)
Topic: The Practice of Loving-Kindness Meditation
Register in advance for this webinar:
https://zoom.us/webinar/register/WN_hmbthsvCRoCfGeBo4hvrjw
After registering, you will receive a confirmation email containing information about joining the webinar.
4 people are interested in this event
User Activity
Copyright: 2019 University of Miami. All Rights Reserved.
Emergency Information
Privacy Statement & Legal Notices