About this Event
Join the Lowe Art Museum for a live virtual guided Mindfulness practice.
Recharge, refresh, and cultivate greater present moment awareness with our two guided mindfulness practices. Mindful Looking, offered three times a month, invites participants to focus attention in different ways on a work of art from the Lowe’s collection. Mindful Sitting, offered the first Tuesday of the month features a traditional guided mindfulness sitting practice.
The Art of Mindfulness, established in 2016, was developed as a collaboration between the Lowe Art Museum and Miami Law’s Mindfulness in Law Program. Guided practices are offered in partnership with UMindfulness and Mindfultime.