Pearls from Positive Psychology and Spirituality Research
Thursday, May 18, 2023 12pm to 1pm
About this Event
The Osher Center for Integrative Health Wolfson Speaker Series will host Gail Ironson, MD, PhD, Professor of Psychology and Psychiatry, who will present her resesarch and practical applications for increasing positive emotions, harnessing realistic optimism, finding meaning, increasing proactivity, letting go of the past, utilizing aspects of using spirituality to cope, and finding the best relatxation techiniques for you..
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