About this Event
Patience is the power born from the understanding and acceptance that things develop and unfold in their own time. Patience is a skill that can be learned, nurtured, and practiced. Join this webinar to learn how cultivating patience in your life may help you improve your ability to regulate your emotions, delay gratification, and offer you the flexibility to make better choices. This webinar will be facilitated by Rosario Zavala, Florida Licensed Clinical Social Worker (LCSW) and Certified Employee Assistance Professional (CEAP) for the UM Faculty and Staff Assistance Program (FSAP).
Duration: 30 minutes
When: Tuesday, June 23, 2026, noon – 12:30 pm Eastern Time (US and Canada)
Topic: Nurturing Patience with Mindfulness
Register in advance for this webinar: https://zoom.us/webinar/register/WN_9MW_u91BRgSnTniSdmNPrA
After registering, you will receive a confirmation email containing information about joining the webinar.
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