About this Event
Patience is the power born from the understanding and acceptance that things develop and unfold in their own time. Patience is a skill that can be learned, nurtured, and practiced. Attend this webinar to learn how cultivating patience helps improve your ability to regulate strong emotions, delay gratification and offer you the flexibility to make better choices. This webinar will be facilitated by Rosario Zavala, counselor and employee assistance professional for the UM FSAP.
When: Tuesday, April 29, 2025, 12:00 – 12:30 PM Eastern Time (US and Canada)
Topic: Nurturing Patience with Mindfulness
Register in advance for this webinar:
https://zoom.us/webinar/register/WN_it5PFF2NRPSoYLCOLaVH4A
After registering, you will receive a confirmation email containing information about joining the webinar.
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