About this Event
The holiday season, a time of peace, joy, sharing and connection, is upon us. Working creatively to capture and honor the true spirit of the season, despite the remaining challenges, will help yield enjoyable outcomes. This webinar is offered to bring into awareness the types of stressors typically brought on by the holidays and gifts participants with suggestions and mindsets for relieving holiday stress during a potentially stressful time of the year. This webinar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness webinars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 100 Pure Wellness points (to a maximum total of 300 points for FSAP 1-hour webinar attendance per calendar year).
When: Tuesday, Nov. 22, 2022, 12:00 – 1:00 PM Eastern Time (US and Canada)
Topic: Mindsets for Managing Holiday Stress
Register in advance for this webinar:
https://zoom.us/webinar/register/WN_sT4KPrLCQseqkrZhcmZanw
After registering, you will receive a confirmation email containing information about joining the webinar.
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