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The holiday season, a time of peace, joy, sharing and connection, will soon be upon us. Although this year’s celebrations will be challenged, working creatively to capture and honor the true spirit of the season, despite the challenges, will help yield enjoyable outcomes. This webinar is offered to bring into awareness the types of stressors typically brought on by the holidays and gifts participants with suggestions and mindsets for relieving holiday stress during what will be for many, a stressful time of the year. This seminar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness webinars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 100 Pure Wellness points (to a maximum total of 400 points for FSAP 1-hour webinar attendance per calendar year).
When: Dec 15, 2020, 12:00 PM Eastern Time (US and Canada)
Topic: Mindsets for Managing Holiday Stress
After registering, you will receive a confirmation email containing information about joining the webinar.