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The University of Miami Libraries offers introductory mindfulness sessions for cultivating calm and focus. These 45-minute sessions introduce the fundamentals of mindfulness with periods of guided practice and opportunities for reflection and questions.
4:00 p.m. – 5:00 p.m.
Fall semester sessions begin August 19
Registration is required: To register, please complete this form.
The sessions are led by Kelly Miller, a librarian and mindfulness teacher-in-training, Professor Scott Rogers, Director of the University of Miami School of Law’s Mindfulness in Law Program, or a guest teacher. Together with librarian Vera Spika, Kelly and Scott established the “Mindfulness at Richter” series in 2017, and have been offering mindfulness sessions ever since.
AudienceAlumni General Public Faculty/Staff Students - Undergrad Students - Grad/Professional Prospective Students Students - International Admitted Students