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The University of Miami Libraries offers introductory mindfulness sessions for cultivating calm and focus. These 45-minute sessions introduce the fundamentals of mindfulness with periods of guided practice and opportunities for reflection and questions.
4:00 p.m. – 5:00 p.m.
Fall semester sessions begin August 19
Registration is required: To register, please complete this form.
The sessions are led by Kelly Miller, a librarian and mindfulness teacher-in-training, Professor Scott Rogers, Director of the University of Miami School of Law’s Mindfulness in Law Program, or a guest teacher. Together with librarian Vera Spika, Kelly and Scott established the “Mindfulness at Richter” series in 2017, and have been offering mindfulness sessions ever since.
AudienceAlumni General Public Faculty Students - Undergrad Students - Grad/Professional Prospective Students Students - International Admitted Students