About this Event
Weekly Sessions
The University of Miami Libraries offers introductory mindfulness sessions for cultivating calm and focus. These 45-minute sessions introduce the fundamentals of mindfulness with periods of guided practice and opportunities for reflection and questions.
4:00 p.m. – 5:00 p.m.
Wednesdays
Fall semester sessions have ended; Spring 2021 semester sessions will begin Wednesday, January 27,2021.
Registration is required: To register, please complete this form.
Facilitation
The sessions are led by Kelly Miller, a librarian and mindfulness teacher-in-training, Professor Scott Rogers, Director of the University of Miami School of Law’s Mindfulness in Law Program, or a guest teacher. Together with librarian Vera Spika, Kelly and Scott established the “Mindfulness at Richter” series in 2017, and have been offering mindfulness sessions ever since.
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