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Cultivating forgiveness in our lives is a conscious and deliberate process that is often misunderstood. Some individuals believe that forgiving is tantamount to letting the transgressor “off the hook” for their wrongdoing, while others believe that forgiveness entails condoning the hurtful behavior. This webinar is for those who wish to explore the benefits of forgiveness and discover practical ways to cultivate forgiveness through the scope of mindfulness. Participants will be guided through a mindfulness practice. This webinar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness webinars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 100 Pure Wellness points (to a maximum total of 400 points for FSAP 1-hour webinar attendance per calendar year).
When: Sept 29, 2020, 6:00 PM Eastern Time (US and Canada)
Topic: Mindful Living – Forgiveness
After registering, you will receive a confirmation email containing information about joining the webinar.
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