About this Event
Stress is hard at work in many facets of our lives these days. This UM Faculty and Staff Assistance Program webinars is designed to help participants greet their stress with agility. Attend to review factors which impact our daily stress levels and discover techniques for effective coping. Developing proactive responses to the stress we face helps each of us minimize the negative effects of prolonged stress, shift our mindsets, and eliminate unhealthy habits. This webinar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 100 Pure Wellness points (to a maximum total of 300 points for FSAP 1-hour webinar attendance per calendar year).
When: June 28, 2022, 12:00 – 1:00 PM Eastern Time (US and Canada)
Topic: Managing Life Stressors
Register in advance for this webinar:
https://zoom.us/webinar/register/WN_hPJMA_fUSH-pH1rpVliJwQ
After registering, you will receive a confirmation email containing information about joining the webinar.
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