About this Event
Reflecting on your experiences, quality of relationships, key strengths and values can be helpful in developing awareness and clarity about what is working and not working in your life. Journaling can help you identify who you want to become and what you want from life. It can also provide a safe space to work through difficult emotions that you might have trouble expressing aloud. Attend this webinar to learn how to begin your journaling journey. This webinar will be facilitated by a UM FSAP consultant.
When: Tuesday, February 27, 2024, 4:00 – 4:30 PM Eastern Time (US and Canada)
Topic: Journaling 101
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