About this Event
What does gratitude really mean? Gratitude is defined as “the quality of being thankful.” It’s considered to be a temporary feeling/emotion, a mood, a personality trait, as well as a practice. Join us to understand why gratitude matters and to learn about its benefits. Tips on how to cultivate and foster gratitude will be discussed. This webinar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness seminars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 50 Pure Wellness points (to a maximum total of 200 points for FSAP 30-minutes webinar attendance per calendar year).
When: Tuesday, Dec 7, 2021, 12:00 – 1:00 PM Eastern Time (US and Canada)
Topic: Gratitude Guide
After registering, you will receive a confirmation email containing information about joining the webinar.
2 people are interested in this event