About this Event
Take a short break from your busy schedule to engage in a refreshing wellness practice designed to alleviate stress and leave you feeling more capable of managing the rest of your week. Approach with an open mind and a willingness to try something new. Your body and mind will be grateful! This session will be facilitated by Rosario Zavala, counselor and employee assistance professional for the UM FSAP.
Duration: 15 minutes
When: Thursday, August 28, 2025, noon – 12:15 p.m. Eastern Time (US and Canada)
Topic: FSAP Refresh & Reset
Register in advance for this webinar:
https://zoom.us/meeting/register/pub8kcv9SxyHxQAh82TgaA
After registering, you will receive a confirmation email containing information about joining the webinar.
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