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Relaxation Training – Guided Imagery
This Faculty and Staff Assistance Program (FSAP) webinar will offer instruction and lead participants through a guided imagery exercise. Take a break from your busy work day and join us to learn and/or gain practice in this valuable technique for promoting health through relaxation. This seminar will be facilitated by a UM FSAP consultant. FSAP Health and Wellness webinars are offered as part of the University of Miami’s Well ’Canes Program. Attend to receive 75 Pure Wellness points (to a maximum total of 300 points for FSAP 30-minute webinar attendance per calendar year).
When: May 12, 2020 12:00 – 12:30 PM Eastern Time (US and Canada)
Topic: Relaxation Training – Guided Imagery
Register in advance for this webinar:
After registering, you will receive a confirmation email containing information about joining the webinar
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