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Wednesday, August 19

Mindfulness Online

UM LIbraries Presents Mindfulness Online Wednesdays starting August 19, 2020 - 4:00 p.m. Join us for mindfulness sessions to cultivate calm and focus. These 45-minute sessions will introduce the fundamentals of mindfulness with periods of guided practice and opportunities for reflection and questions. The sessions will be led by Kelly Miller, a librarian who is completing her practicum in the Mindfulness Meditation Teacher Certification Program; Scott Rogers, director of the University of...

Virtual Event

Wednesday, August 19